May 31, 2023
Seventeen Minutes to a Great Day: Prioritizing Self-Care and Gratitude
Life is challenging, as Scott Peck pointed out in his book, The Road Less Traveled. Reading his book as a young person, I initially resisted this notion, but over time, I’ve come to appreciate this truth. Our mental mindset adds an extra layer of difficulty to our lives. During a recent round of golf, a fellow player continuously muttered, “I suck, I really suck!” As a psychologist, I told him I couldn’t endorse such negative thinking, but he remained undeterred....
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