Absolute Citrin
by Richard Citrin

I received a great deal of feedback last week regarding Reentry Stress and how challenging it will be for many people, as we start to venture back to work, restaurants and entertainment venues. Many of the comments were from folks concerned about their reentry and whether or not they would feel comfortable even with a vaccine. I understood their concerns, as I had some doubts after my vaccinations but this past weekend, we decided it was the right time to...
Continue Reading >I’m convinced that we are firmly committed to make things as hard on ourselves as we possibly can. It’s all part of the negativity bias and how we have to look on the downside of everything. As we come out of the Pandemic we are faced, yet again, with another major crisis. How do we make the transition back to being out in the world? Despite the challenges we faced a year ago, for the most part, we did pretty...
Continue Reading >After 344 Resilient Wednesday’s, I think it is time to call it quits on resilience. I’ve reached this conclusion based on a number of factors: Despite the fact that I get new ideas from my readers and clients about resilience, and how we are dealing with difficulties, I think we have covered all there is to say about resilience.After hearing these good ideas for 6 ½ years, I think everyone who reads this newsletter is handling their stress, challenges, and...
Continue Reading >I hate it when people tell me, “You have to understand that…” My immediate visceral response is “no, I do not have to understand….(that you think your position is the right one and that all the others, including mine are wrong…)” It’s one of my language “pet peeves.” I was listening to President Biden’s first press conference yesterday, in the car, when he corrected himself in regards to this particular language faux pas. A reporter had asked him a question...
Continue Reading >Everybody is striving for work-life balance, but it just isn’t happening. I rejected the idea of balance while ago and have been using the notion of work-life harmony to suggest that we want to recognize and honor the connections and joy between these 2 parts of our lives. After all, when we are at work, we take time to do personal stuff and most certainly aspects of work merge into our personal time. This week, however, a new idea came...
Continue Reading >Over the weekend I decided to empty my brain. Boy, did I need that! I’ve just been feeling like my brain has been overloaded and I think the reason is because my brain is overloaded! Given my cabin fever with Covid and the freezing temps we’ve had here in town, plus all the crazy news and social media buzz that surrounds us and a very busy and full work schedule, left me mentally exhausted by the end of the week. A number...
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