Say "Yes" for Success

If you’ve attended one of my speaking gigs, you’ve probably heard me talk about some of my pet language peeves like, “the reality is,” (no, it’s not the reality, it’s your reality) or how people use the word “but” when praising someone’s thought and then go on to tell them what they really think as in, “What a great idea, BUT…” As others of you know, I am an improv artist with the Wing and A Prayer Pittsburgh Players and...

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Non-Violent Yoga

I’ve attended yoga classes for many years. As I discuss in my book The Resilience Advantage, yoga meets 2 of the 5 key fitness exercise goals which are developing flexibility and experiencing relaxation. (The other 3 are endurance, strength, and cardio fitness.) In the past several weeks I’ve been going to a new class, a class one of my friends described as the “most permissive yoga class in town.” By “permissive” she means that the instructors want you to be...

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Agility…Is It in Your Company?

One of the hottest trends in management today is to be an agile leader. These folks move quickly, respond to challenges in novel ways, and are able to be present in the moment so that they can gain and act on insights from those around them. In meeting with some C-Suite leaders recently, I brought up the question about agile leaders. They pointed out that agility is one of their core competencies for leadership, so they were confident that they...

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Some Resilience Efficiency Tips for the New Year

The Resilience Advantage goes well beyond recovery to find way to decrease stressful situations before they occur. To that end, lets kick off the year by looking at some better strategies for 2 key activities you’ll want to do this year to improve performance—Email management and making time to think. Be a Better Emailer: Getting your head around this monster just involves small incremental steps: Don’t use the best energy time of your day (usually the morning but not for...

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The Beauty in Imperfection

We spent our Christmas holiday in the Palm Springs area, with family, where there are an extraordinary number of resale shops. Their rows of barely perfect second or maybe third hand goods are rediscovered by new consumers every day who are taken with the flaws that usually accompany these products and look forward to repairing and enjoying them. The Japanese have a term for this concept that they refer to as kintsukuroi. In practice this translates to an art form...

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The Spirit of Well-Being

We’ll be with family this week, catching up on stories, creating new ones and enjoying food and fun. I hope this holiday season finds you with the ones you love and enjoying time together. From our family to yours, best wishes for a healthy and happy New Year. © Richard Citrin, All rights reserved, 2018 ]]>

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