November 04, 2020
Embracing Your Election Stress
The American Psychological Association recently asked people about the level of stress over this election and close to 70% reported it was significant, well above the 52% from 4 years ago. This, of course, has gotten the media into a frenzy with psychologists defining a new disorder now known as “Election Stress Disorder.” Along with the diagnosis, are tips on how to manage it like turning off your TV or not looking at your Twitter feed. Let’s try taking a...
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