Category Archives: Resilience
November 23, 2011
Gratitude
As if we needed to know, a new set of studies shows that gratitude boosts your positive outlook. Gratitude builds happiness through both the addition of affirming statements to yourself and others and a simultaneous reduction in the time available for complaining. So what are some quick and easy ways to build up your gratitude according to my informal survey of some kids and adults I spoke with last week: Give more hugs Limit your whining time to 15 seconds...
Continue Reading >November 21, 2011
Energy Efficiency: Analyze And Actualize – How To Be Energy Efficient
October 21, 2011
The Resilience Advantage in the Workplace
October 20, 2011
Resilience, Nebraska Style
A couple of weeks ago I was out visiting our family in Nebraska. As is part of our family tradition, I had the opportunity to attend a Nebraska Football game. Like all Fall Saturdays across the country, college football creates a spirit and excitement unto itself. This was a particularly poignant game for me because my undergraduate Alma Mata, Ohio State was playing my graduate Alma Mata, Nebraska. While it may seem that I pick colleges on the basis of...
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