What is Your New Habit?

It take about 66 days to form a new habit and as we’ve been Covding for 7 months, we’ve all, no doubt, developed some new habits. Perhaps you’ve developed some positive ones like being comfortable for your Zoom call by wearing your PJs all day. Maybe you’ve scheduled your team’s virtual happy hour to make sure that everyone stays connected socially. Hopefully you haven’t developed too many negative habits like working well into the evening or foregoing your workout routine...

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The Ebb and Flow of “Covid Speed”

While talking with a client yesterday, he told me that she and her team had been moving at Covid Speed meaning that it felt like they’ve been on a non-stop train since April. Everyone’s a bit aggravated and frustrated and feeling like they are at the end of their rope. I asked if they had any down time and she said that it was not as intense now as before and I suggested that she point those times out to...

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Take a Listen

A friend of mine was at his dentist’s this week and his dentist told him that he is seeing about 10x the number of people coming in with headaches, tension and anxiety manifested by the grinding of their teeth. Finding ways to give each other a sense of calm and ease is important to just begin to “dial down” the fear and concern. Give folks a few minutes to share their concerns at meetings and make some casual conversation time...

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